Clean Eating

Clean Eating is a guide to discovering a lifestyle full of flavorful, nutritious, low-fat meals! It will change the way you view food, prepare meals and fuel your body, mind and soul. Issues contain great-tasting recipes, easy-to-understand menu plans, food charts and tips on cleaning up your diet.

For quite a long time I've been trying to build eating habits that include a diet made from food products that are healthy and and from sustainable sources: fruits, vegetables, whole grains, meats from responsibly raised livestock, and fresh herbs. I don't want food with hormones, antibiotics, MSG, artificial sweeteners, preservatives, additives, or anything else that is unnatural. Its difficult to eat this way, and most cookbooks and internet recipes that satisfy this requirement are pretty scattered and tough to find.

When I picked up this magazine that day, I found a great resource to help me with my goals. What had previously seemed challenging and difficult, is now easy because I have a terrific guide. The magazine also introduced me to Tosca Reno's books about clean eating, which have also become a great resource for me.

In short, I love love love this magazine, and it is exactly what I've been looking for. There are no gimmicks. Lots of recipes, shortcuts, plenty of healthy eating suggestions, and even a 4 week sample menu at the back.

Try it - you'll love it and you'll be buying subscriptions for everyone you know.