This is the first two discs of a six disc set! Hosts Shama and Dia will guide you on a sensual journey through the world of Raw Food. Step-by-step, your hosts will show you how to make 35 of the world s healthiest dishes using completely raw ingredients. Sophisticated culinary skills are NOT necessary. Shama and Dia illustrate how simple techniques can create cuisine of extraordinary taste and beauty while maximizing the health benefits of foods natural enzymes. (Imagine the time saved eliminating cooking from your daily routine!) Raw Nirvana s recipes cover mainstream staples (even pizza) and unique, mouth-watering desserts (think carrot cake and chocolate macaroons!). This ultimate uncooked DVD collection is an invaluable tool for anyone looking to increase their health and well-being. Hosts Shama and Amandia, the new faces of raw food media , demonstrate nearly 40 original raw recipes from very beginning to the end for your ease and convenience. You will learn how to make any & every course hors d'oeuvres, soup, entrée, dessert healthier by keeping it raw, or simply compliment your diet with more nutrient-packed Raw Food powerhouses like juice and sauces. Discs 1 & 2 Contnets: including a great Matt Monarch bonus interview Disc 1 Matt Monarch - Happy Soup Carrot Wonder Soup Living Curry/Macaroons Hummus/Tabouli Disc 2 Chard Salad Spirit Spaghetti Raw Pizza Tuna Sandwich Raisin Cookies Cantaloupe Juice
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